{"id":1171,"date":"2025-02-25T11:15:29","date_gmt":"2025-02-25T10:15:29","guid":{"rendered":"https:\/\/kinesisgyogytorna.hu\/?p=1171"},"modified":"2025-02-25T11:22:12","modified_gmt":"2025-02-25T10:22:12","slug":"schroth-terapia-a-scoliosis-kezelesere","status":"publish","type":"post","link":"https:\/\/kinesisgyogytorna.hu\/de\/schroth-terapia-a-scoliosis-kezelesere\/","title":{"rendered":"Schroth ter\u00e1pia a scoliosis kezel\u00e9s\u00e9re"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1171\" class=\"elementor elementor-1171\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13644197 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13644197\" data-element_type=\"section\" data-e-type=\"section\" 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ad8e91 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"42ad8e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Start<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5999096b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5999096b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f188024\" data-id=\"1f188024\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-153893d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"153893d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-63e8c5f9\" data-id=\"63e8c5f9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31d81671 elementor-widget elementor-widget-text-editor\" data-id=\"31d81671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Schroth ter\u00e1pia egy speci\u00e1lis fizioter\u00e1pi\u00e1s m\u00f3dszer, melyet az egyik leghat\u00e9konyabb ter\u00e1pi\u00e1nak tartanak a gerincferd\u00fcl\u00e9s, tart\u00e1s zavarok \u00e9s a Scheuermann kezel\u00e9s\u00e9re.<\/p><p>A m\u00f3dszert egy n\u00e9met gy\u00f3gytorn\u00e1sz Katharina Schroth fejlesztette ki a 20.sz\u00e1zad elej\u00e9n. Schrothnak gerincferd\u00fcl\u00e9se volt, saj\u00e1t testi-lelki gy\u00f6trelmei miatt kereste a megold\u00e1st a scoliosis \u201cgy\u00f3gy\u00edt\u00e1s\u00e1ra\u201d. R\u00e1j\u00f6tt, hogy megfelel\u0151 testhelyzetekkel, izomm\u0171k\u00f6d\u00e9ssel \u00e9s ir\u00e1ny\u00edtott l\u00e9gz\u00e9s technik\u00e1val ki tudja egyenes\u00edteni scoliosis\u00e1t.<\/p><p>A Schroth ter\u00e1pia hat\u00e9konys\u00e1g\u00e1t sz\u00e1mos kutat\u00e1s al\u00e1t\u00e1masztja, vil\u00e1gszerte ismert \u00e9s elismert kezel\u00e9si m\u00f3dszer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12dc0587 elementor-widget elementor-widget-heading\" data-id=\"12dc0587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Schroth ter\u00e1pia f\u0151bb jellemz\u0151i:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed5114e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4ed5114e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-tick\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Egy\u00e9ni kezel\u00e9s:<\/b> Minden p\u00e1ciens eset\u00e9t egyedileg \u00e9rt\u00e9kelj\u00fck, figyelembe v\u00e9ve a gerincferd\u00fcl\u00e9s fok\u00e1t, ir\u00e1ny\u00e1t, a p\u00e1ciens \u00e9letkor\u00e1t, egy\u00e9b eg\u00e9szs\u00e9gi \u00e1llapot\u00e1t stb.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-tick\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Speci\u00e1lis l\u00e9gz\u0151gyakorlatok: <\/b> A ter\u00e1pia sor\u00e1n kiemelked\u0151 szerepet kap a l\u00e9gz\u00e9s, mivel a helyes l\u00e9gz\u00e9stechnika seg\u00edthet a bordakos\u00e1r, h\u00e1tigerinc korrig\u00e1l\u00e1s\u00e1ban, stabiliz\u00e1l\u00e1s\u00e1ban ez\u00e1ltal a testtart\u00e1s jav\u00edt\u00e1s\u00e1ban.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-tick\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Izomer\u0151s\u00edt\u00e9s: <\/b> Aszimmetrikus izomer\u0151s\u00edt\u00e9st v\u00e9gz\u00fcnk, hogy a gerincoszlop megfelel\u0151 helyzetben maradhasson. A t\u00falny\u00falt, ez\u00e1ltal gyeng\u00fclt izmokat er\u0151s\u00edtj\u00fck, a r\u00f6vid\u00fclt, feszesebb izmokat ny\u00fajtjuk.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-tick\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Helyes testtart\u00e1s: <\/b> A p\u00e1ciensek megtanulj\u00e1k, hogyan tarts\u00e1k test\u00fcket helyesen a mindennapi \u00e9letben, ami hozz\u00e1j\u00e1rul a gerinc \u00e1llapot\u00e1nak jav\u00edt\u00e1s\u00e1hoz.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2172b17c elementor-widget elementor-widget-text-editor\" data-id=\"2172b17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A felsorol\u00e1sb\u00f3l is l\u00e1that\u00f3, hogy egy igen komplex kezel\u00e9sr\u0151l van sz\u00f3, ami megk\u00edv\u00e1nja a p\u00e1cienst\u0151l a koncentr\u00e1ci\u00f3t, testtudatot \u00e9s a kitart\u00e1st. \u00c9ppen ez\u00e9rt kb. 10-12 \u00e9ves kort\u00f3l alkalmazzuk Schroth m\u00f3dszereit.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>A kezel\u00e9ssel egyidej\u0171leg pedig fontosnak tartom az egy\u00e9b \u00e1ltal\u00e1nos, dinamikus mozg\u00e1s form\u00e1kat, \u00e1ll\u00f3k\u00e9pess\u00e9get fokoz\u00f3 testedz\u00e9seket!<span class=\"Apple-converted-space\">\u00a0 <\/span>A scoliosis m\u00e9rt\u00e9k\u00e9t\u0151l, \u00e9letkort\u00f3l stb. f\u00fcgg\u0151en v\u00e1ltozhat, hogy kinek milyen sportot aj\u00e1nlunk. \u00c1ltal\u00e1noss\u00e1gban annyi elmondhat\u00f3, hogy ink\u00e1bb szimmetrikus sportok legyenek.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Az \u00e9n szem\u00e9lyes tapasztalatom az, hogy ink\u00e1bb t\u00fal keveset mozognak a fiatalok. Ez\u00e9rt am\u00edg nem befoly\u00e1solja negat\u00edvan a g\u00f6rb\u00fcletet, \u00e9n kev\u00e9s dologr\u00f3l szoktam lebesz\u00e9lni \u0151ket, s\u0151t\u2026 \ud83d\ude42 A testnevel\u00e9s \u00f3ra al\u00f3l sem sz\u00fcks\u00e9ges ilyenkor a teljes felment\u00e9s!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-922ac1e elementor-widget elementor-widget-image-carousel\" data-id=\"922ac1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"K\u00e9p k\u00f6rhinta\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 \/ 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kinesisgyogytorna.hu\/wp-content\/uploads\/2025\/02\/schroth-terapia-2-768x1024.webp\" alt=\"Schroth-Therapie\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 \/ 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kinesisgyogytorna.hu\/wp-content\/uploads\/2025\/02\/schroth-terapia-682x1024.webp\" alt=\"Schroth-Therapie\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 \/ 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kinesisgyogytorna.hu\/wp-content\/uploads\/2025\/02\/schroth-terapia-eszkozok-768x1024.webp\" alt=\"Schroth ter\u00e1pia eszk\u00f6z\u00f6k\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kezd\u0151oldal A Schroth ter\u00e1pia egy speci\u00e1lis fizioter\u00e1pi\u00e1s m\u00f3dszer, melyet az egyik leghat\u00e9konyabb ter\u00e1pi\u00e1nak tartanak a gerincferd\u00fcl\u00e9s, tart\u00e1s zavarok \u00e9s a Scheuermann kezel\u00e9s\u00e9re. A m\u00f3dszert egy n\u00e9met gy\u00f3gytorn\u00e1sz Katharina Schroth fejlesztette ki a 20.sz\u00e1zad elej\u00e9n. Schrothnak gerincferd\u00fcl\u00e9se volt, saj\u00e1t testi-lelki gy\u00f6trelmei miatt kereste a megold\u00e1st a scoliosis \u201cgy\u00f3gy\u00edt\u00e1s\u00e1ra\u201d. R\u00e1j\u00f6tt, hogy megfelel\u0151 testhelyzetekkel, izomm\u0171k\u00f6d\u00e9ssel \u00e9s ir\u00e1ny\u00edtott l\u00e9gz\u00e9s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schroth-terapia"],"_links":{"self":[{"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/posts\/1171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/comments?post=1171"}],"version-history":[{"count":16,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/posts\/1171\/revisions"}],"predecessor-version":[{"id":1191,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/posts\/1171\/revisions\/1191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/media\/1174"}],"wp:attachment":[{"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/media?parent=1171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/categories?post=1171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinesisgyogytorna.hu\/de\/wp-json\/wp\/v2\/tags?post=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}